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      "createDate": "2026-02-18T17:51:56"
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      "description": "<p><strong>For Time</strong></p><p><span style=\"font-size: 12pt;\">6 Bar Complexes</span><br /><span style=\"font-size: 12pt;\">6 Sandbag Complex</span><br /><span style=\"font-size: 12pt;\">15 Sandbag Burpee OT Log</span><br /><span style=\"font-size: 12pt;\">6 Sandbag Complex</span><br /><span style=\"font-size: 12pt;\">1200m Beach Run</span><br /><span style=\"font-size: 12pt;\">6 Sandbag Complex</span><br /><span style=\"font-size: 12pt;\">15 Sandbag Burpee OT Log</span><br /><span style=\"font-size: 12pt;\">6 Sandbag Complex</span><br /><span style=\"font-size: 12pt;\">6 Bar Complexes</span></p><p><span style=\"font-size: 12pt;\">SB &ndash; 120, 90lb</span><br /><span style=\"font-size: 12pt;\">With Vest</span></p><p><span style=\"font-size: 12pt;\">1 Bar Complex &ndash; 5 T2B + 3 C2B + 1 BMU</span><br /><span style=\"font-size: 12pt;\">1 Sandbag Complex &ndash; 1 Clean + 2 Squats</span></p><p><strong>For more information, visit the <a href=\"https://wodapalooza.com/workouts/2026-wza-miami-indy/\">Wodapalooza website</a>.</strong></p>",
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