For Time
4 Sets of: 3min on, 1min off
40/32 Cal Row
40 Wallballs
4 LL Rope Climbs
30/24 Cal Row
30 Wallballs
3 LL Rope Climbs
20/16 Cal Row
20 Wallballs
2 LL Rope Climbs
10/8 Cal Row
10 Wallballs
1 LL Rope Climb
WB – 30, 20lb
RC: 15ft
For more information, visit the Wodapalooza website.
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